Is self-esteem as important as we think?

Self-esteem has been regarded as an important marker of psychological wellbeing. However, Dr Kristin Neff and a number of other researchers suggest that self-compassion is more important for our overall success and wellbeing.
In this article we’ll discuss the difference between the two, the reasons why self-compassion is more important and offer strategies to help you develop more self-compassion…

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